No practice today, December 2, 2025
Here’s some things to fill your time! Don’t waste your day!
- Meet Sign Up – Consider signing up for the meets in January!
- Postcards – Write your team postcards to hand in at practice on Thursday!
- Vertical Jump – Work on your vertical jump!
- Team Newsletters
- See September’s Newsletter for Basic Streamline Video!
- See October’s Newsletter for Yoga for Swimmers!
- See November’s Newsletter to review fueling for practice and meet day!
Bonus! Think of a ways to improve your:
- Sleep: Clean your room and make it a great place to rest!
- Diet: Get extra hydration today! Water!
- Exercise: Yoga for Swimmers from October’s Team Newsletter! 😀
- Stress Management(Attitude): Finish your meet papers! Think of a way to organize your room better so that getting ready for school or swim practice is faster and easier!
What ideas did you come up with to improve your Sleep, Diet, Exercise and Attitude? Can’t wait to hear about it on Thursday!
Make it a great day!