Notes from the Coach

Helpful reminders and info from Coach Marion

Page 3 of 3

Sept. 7, 2025 Weekly Update

Hi Junior Group!

What a great first week! Thank you for coming to practice!

You can now leave your gear bags at the pool! We are able to use the gear bag hooks from now until Nov 14th, so let’s take advantage of that!

Practices this week Sept 8-13th will all at the High School Pool! If you need to know the schedule for the week, the link is in the black bar above.

Your parents got information about the NLAC Junior SCASD parade watch party! Make sure to mark your calendars for Sept 18th!

Make sure you are signed up for the Blue/White NLAC inter-squad meet that is on Sunday, 21st! It’s going to be a fun meet!

Let’s keep up our efforts on showing up ready and here is our second of three Core Values to also focus on this week:

  • Show Up – Cap and goggles on 3 minutes before practice time!
  • Honor your teammates with your effort – Let’s do this by listening with your ears and eyes quietly so others can hear as well.

Thank you!

See you at the pool!

August 31, 2025 Weekly Update

Hey Swimmers!! Coach Marion here with some info for first week of practice!

We start Tuesday, Sept 2nd 6:00-7:30PM at the High School pool! Your parents will have the other practices for the week- don’t forget to ask! Saturday, Sept 6th we will have some food together after practice while we talk about the season!! Hope you will make all of your practices this week!

Here is one of our Core Values and a habit to go with it to start on day one:

  • Show Up Swimmers are expected to be on deck with your cap and goggles on 3 minutes before practice time!

Thanks for reading! See you at the pool!

Bonus: If you read this to the end then you’ll be ready for our quiz question at practice on Tuesday: ” What years will you be on the High School Swim Team?”

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